/* Young Athlete Academy — Claude alternative design */

:root {
  --ink: #17232b;
  --muted: #4f5f69;
  --navy: #18394b;
  --navy-dark: #102b3b;
  --amber: #e5ad36;
  --amber-text: #74510c;
  --paper: #fff;
  --wash: #f3f6f6;
  --line: #d5dfe2;
  --soft-amber: #fbf5e7;
  --content: 1160px;
  --radius: 6px;
  --motion-ease: cubic-bezier(0.16, 1, 0.3, 1);
  background: var(--paper);
  font-family: Arial, Helvetica, sans-serif;
  color: var(--ink);
  font-synthesis: none;
}

* {
  box-sizing: border-box;
  letter-spacing: 0px;
}

::selection {
  background: var(--amber);
  color: var(--navy-dark);
}

input, textarea {
  caret-color: var(--navy);
}

html {
  scroll-behavior: smooth;
  scroll-padding-top: 104px;
}

body {
  margin: 0;
  font-size: 17px;
  line-height: 1.65;
}

img {
  display: block;
  max-width: 100%;
  height: auto;
}

a {
  color: var(--navy);
  text-underline-offset: 4px;
}

a:hover {
  text-decoration-thickness: 2px;
}

button, input, select, textarea {
  font: inherit;
}

button, a, input, select, textarea, summary {
  -webkit-tap-highlight-color: transparent;
}

button {
  cursor: pointer;
}

button:disabled {
  cursor: wait;
}

h1, h2, h3, p, ul, ol, dl, figure {
  margin-top: 0;
}

h1, h2, h3 {
  line-height: 1.13;
  text-wrap: balance;
}

h1 { font-size: 52px; }
h2 { font-size: 38px; }
h3 { font-size: 23px; }

p {
  margin-bottom: 20px;
  color: var(--muted);
}

h2, h3 {
  margin-bottom: 20px;
}

ul, ol {
  padding-left: 22px;
}

strong {
  color: inherit;
}

a:focus-visible, button:focus-visible, summary:focus-visible,
input:focus-visible, select:focus-visible, textarea:focus-visible {
  outline: rgb(0, 108, 145) solid 3px;
  outline-offset: 4px;
}

section[id], div[id] {
  scroll-margin-top: 104px;
}

/* Layout */

.container {
  width: min(calc(100% - 64px), var(--content));
  margin-inline: auto;
}

.section-pad {
  padding: 80px 0;
}

.section-label {
  color: var(--amber-text);
  font-size: 14px;
  font-weight: 700;
  margin-bottom: 14px;
}

.lead {
  font-size: 21px;
  line-height: 1.5;
  color: var(--ink);
}

.small {
  font-size: 14px;
  line-height: 1.55;
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

.skip-link {
  position: fixed;
  top: 8px;
  left: 12px;
  transform: translateY(-180%);
  padding: 10px 18px;
  background: white;
  z-index: 100;
}

.skip-link:focus {
  transform: none;
}

/* Buttons */

.button {
  min-height: 50px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 16px;
  padding: 13px 20px;
  border: 1px solid transparent;
  border-radius: 4px;
  font-size: 16px;
  line-height: 1.4;
  font-weight: 700;
  text-align: center;
  text-decoration: none;
  transition: background 180ms, color 180ms, transform 180ms var(--motion-ease), box-shadow 180ms;
}

.button:active:not(:disabled) {
  transform: translateY(1px);
}

.button span[aria-hidden], .text-link span[aria-hidden] {
  display: inline-block;
  transition: transform 220ms var(--motion-ease);
}

.button:focus-visible span[aria-hidden], .text-link:focus-visible span[aria-hidden] {
  transform: translateX(4px);
}

@media (hover: hover) {
  .button:hover span[aria-hidden], .text-link:hover span[aria-hidden] {
    transform: translateX(4px);
  }
}

.button-primary, .header-cta {
  background: var(--navy);
  color: white;
}

.button-primary:hover, .header-cta:hover {
  background: var(--navy-dark);
  color: white;
}

.button-secondary {
  border-color: var(--navy);
  color: var(--navy);
  background: white;
}

.button-secondary:hover {
  background: var(--wash);
}

.button-white {
  background: white;
  color: var(--navy-dark);
  border-color: white;
}

.button-white:hover {
  background: rgba(255, 255, 255, 0.9);
  color: var(--navy-dark);
}

.text-link {
  font-weight: 700;
  display: inline-block;
}

.text-link span {
  margin-left: 8px;
}

.section-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 28px;
}

.section-actions.left {
  justify-content: flex-start;
}

.section-heading {
  margin-bottom: 40px;
}

.section-heading h2 {
  max-width: 640px;
  margin-bottom: 12px;
}

.section-heading .subtext {
  max-width: 560px;
  font-size: 17px;
  color: var(--muted);
  margin: 0;
}

.section-end {
  display: flex;
  gap: 24px;
  justify-content: space-between;
  align-items: center;
  margin-top: 32px;
  padding-top: 24px;
  border-top: 1px solid var(--line);
}

.section-end p {
  margin: 0;
  font-size: 15px;
}

/* Header */

.site-header {
  padding: 16px max(32px, calc((100% - var(--content)) / 2));
  border-bottom: 1px solid var(--line);
  position: sticky;
  top: 0;
  z-index: 20;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  min-height: 84px;
  background: white;
  transition: box-shadow 220ms;
}

.site-header[data-scrolled="true"] {
  box-shadow: 0 5px 18px rgba(16, 43, 59, 0.09);
}

.brand {
  display: flex;
  align-items: center;
  gap: 12px;
  text-decoration: none;
  flex-shrink: 0;
  color: var(--ink);
}

.brand img {
  width: 64px;
  height: 30px;
  object-fit: contain;
}

.brand span {
  font-size: 15px;
  font-weight: 700;
  line-height: 1.2;
  max-width: 125px;
}

.site-nav {
  display: flex;
  align-items: center;
  gap: 24px;
}

.site-nav a {
  position: relative;
  font-size: 14px;
  font-weight: 700;
  text-decoration: none;
  line-height: 1.3;
  padding: 10px 0;
}

.site-nav a::after {
  content: "";
  position: absolute;
  bottom: 2px;
  left: 0;
  width: 100%;
  height: 2px;
  background: var(--amber);
  transform: scaleX(0);
  transform-origin: left;
  transition: transform 240ms var(--motion-ease);
}

.site-nav a:hover::after,
.site-nav a:focus-visible::after,
.site-nav a[aria-current]::after {
  transform: scaleX(1);
}

.header-cta {
  font-size: 14px;
  font-weight: 700;
  text-align: center;
  text-decoration: none;
  border-radius: 4px;
  line-height: 1.3;
  padding: 14px 18px;
  flex-shrink: 0;
  transition: background 180ms, transform 180ms var(--motion-ease);
}

.header-cta:active {
  transform: translateY(1px);
}

.nav-toggle {
  display: none;
}

.mobile-sticky-cta {
  display: none;
}

/* Hero: gradient overlay design */

.hero {
  position: relative;
  overflow: hidden;
  background: var(--navy-dark);
}

.hero-photo {
  width: 100%;
  height: 440px;
  object-fit: cover;
  object-position: center top;
  display: block;
  filter: brightness(0.8);
}

.hero-content {
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  padding: 64px 0 36px;
  background: linear-gradient(to top,
    rgba(16, 43, 59, 0.97) 0%,
    rgba(16, 43, 59, 0.78) 45%,
    rgba(16, 43, 59, 0.3) 75%,
    transparent 100%);
  color: white;
}

.hero h1 {
  font-size: 50px;
  color: white;
  margin-bottom: 10px;
}

.hero-content p {
  color: rgba(255, 255, 255, 0.88);
  font-size: 20px;
  line-height: 1.45;
  max-width: 520px;
  margin-bottom: 24px;
}

.hero-ctas {
  display: flex;
  align-items: center;
  gap: 20px;
  flex-wrap: wrap;
}

.hero-text-link {
  color: rgba(255, 255, 255, 0.85);
  font-size: 14px;
  font-weight: 700;
  text-decoration: underline;
  text-underline-offset: 4px;
  transition: color 180ms;
}

.hero-text-link:hover {
  color: white;
}

/* Hero intro bar */

.hero-intro {
  padding-block: 24px 22px;
  border-bottom: 1px solid var(--line);
}

.hero-intro .lead {
  font-size: 18px;
  font-weight: 700;
  margin-bottom: 4px;
  color: var(--ink);
}

.hero-intro p:last-child {
  margin: 0;
  font-size: 15px;
}

/* Trust strip */

.trust-strip {
  border-bottom: 1px solid var(--line);
  background: var(--wash);
}

.trust-strip ul {
  margin: 0;
  padding: 16px 0;
  list-style: none;
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  gap: 14px;
}

.trust-strip li {
  font-size: 13px;
  font-weight: 700;
  display: flex;
  align-items: center;
  gap: 8px;
}

.trust-strip li::before {
  content: "\2713 ";
  color: var(--amber-text);
  font-size: 15px;
}

/* Quick facts */

.quick-facts {
  border-bottom: 1px solid var(--line);
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 32px;
  padding-block: 32px;
}

.quick-facts h2 {
  font-size: 17px;
  margin-bottom: 8px;
}

.quick-facts p {
  font-size: 14px;
  margin-bottom: 6px;
}

.quick-facts a {
  font-size: 14px;
  font-weight: 700;
}

/* Coach section: text left, photo right */

.coach-section {
  background: white;
}

.coach-layout {
  display: grid;
  grid-template-columns: 1.18fr 0.82fr;
  gap: 72px;
  align-items: start;
}

/* Text first in DOM on desktop (left); photo second (right).
   On mobile they stack in DOM order: text then photo. */

.coach-figure img {
  background: var(--wash);
  width: 100%;
  aspect-ratio: 958 / 1033;
  object-fit: contain;
}

.coach-figure figcaption {
  font-size: 12px;
  color: var(--muted);
  margin-top: 8px;
}

.coach-copy h2 {
  margin-bottom: 22px;
}

.coach-copy .lead {
  font-weight: 700;
  margin-bottom: 16px;
}

.qualifications {
  display: block;
  font-size: 14px;
  color: var(--muted);
  font-weight: 400;
  margin-top: 4px;
}

.coach-copy p:not(.section-label):not(.lead) {
  font-size: 16px;
}

.credentials {
  border-block: 1px solid var(--line);
  padding-block: 18px;
  margin-bottom: 22px;
}

.credentials div + div {
  margin-top: 16px;
}

.credentials dt {
  font-size: 15px;
  font-weight: 700;
}

.credentials dd {
  margin: 4px 0 0;
  font-size: 14px;
  color: var(--muted);
}

.uksca-badge {
  max-height: 32px;
  width: auto;
  display: inline-block;
  vertical-align: middle;
  margin-left: 10px;
  object-fit: contain;
  opacity: 0.9;
}

.story {
  border-bottom: 1px solid var(--line);
  margin-top: 28px;
}

.story summary {
  font-size: 14px;
}

.story p {
  font-size: 15px !important;
}

/* Compact athlete examples, without promotional cards or accents. */

.athlete-results {
  border-block: 1px solid var(--line);
}

.athlete-results-inner {
  padding-block: 32px;
}

.athlete-results-header {
  margin-bottom: 20px;
}

.athlete-results-header h2 {
  font-size: 22px;
  margin-bottom: 0;
}

.athlete-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 20px 24px;
}

.athlete-entry {
  min-width: 0;
}

.athlete-meta {
  display: grid;
  gap: 2px;
  margin-bottom: 6px;
}

.athlete-name {
  font-size: 15px;
  font-weight: 700;
  color: var(--ink);
}

.athlete-sport {
  font-size: 12px;
  color: var(--amber-text);
}

.athlete-entry p {
  font-size: 14px;
  margin: 0;
  line-height: 1.55;
}

.athlete-results-note {
  margin: 18px 0 0;
  font-size: 13px;
  line-height: 1.6;
  color: var(--muted);
}

/* Coaching offers: Academy card uses navy background */

.offers-section {
  background: var(--wash);
}

.offer-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 20px;
  align-items: stretch;
}

.offer {
  border: 1px solid var(--line);
  background: white;
  padding: 28px;
  display: flex;
  flex-direction: column;
  min-width: 0;
  transition: border-color 200ms, box-shadow 200ms;
}

.offer-kicker {
  font-size: 12px;
  font-weight: 700;
  color: var(--amber-text);
  margin-bottom: 14px;
  line-height: 1.5;
}

.offer h3, .offer h2 {
  font-size: 27px;
  line-height: 1.15;
  margin-bottom: 16px;
  min-height: 63px;
}

.offer > p:not(.price):not(.offer-kicker) {
  font-size: 15px;
}

.offer > .price {
  margin: 4px 0 0;
  display: flex;
  align-items: baseline;
  gap: 9px;
  flex-wrap: wrap;
  line-height: 1.3;
  color: var(--ink);
}

.price strong {
  font-size: 42px;
}

.price span {
  font-size: 14px;
  color: var(--muted);
}

.price-detail {
  margin: 4px 0 20px;
  font-size: 14px !important;
}

.feature-list {
  list-style: none;
  padding: 0;
  margin-bottom: 24px;
}

.feature-list li {
  padding-left: 20px;
  position: relative;
  font-size: 14px;
  margin-bottom: 10px;
  line-height: 1.6;
}

.feature-list li::before {
  content: "\2713 ";
  position: absolute;
  left: 0;
  color: var(--amber-text);
  font-weight: 700;
}

.upgrade {
  border-top: 1px solid var(--line);
  padding-top: 18px;
  margin-top: auto;
  margin-bottom: 22px;
  min-height: 68px;
  color: var(--ink);
  font-size: 14px !important;
}

.upgrade span {
  font-size: 13px;
  color: var(--muted);
}

.offer .button {
  width: 100%;
  font-size: 14px;
  padding-inline: 12px;
  min-height: 52px;
}

@media (hover: hover) {
  .offer:hover {
    border-color: var(--navy);
    box-shadow: 0 8px 24px rgba(16, 43, 59, 0.08);
  }
}

.offer:focus-within {
  border-color: var(--navy);
  box-shadow: 0 8px 24px rgba(16, 43, 59, 0.08);
}

/* Performance Academy: dark card */

.offer-academy {
  background: var(--navy);
  border-color: var(--navy);
  color: white;
}

.offer-academy .offer-kicker {
  color: rgba(229, 173, 54, 0.9);
}

.offer-academy h2,
.offer-academy h3 {
  color: white;
}

.offer-academy > p:not(.price):not(.offer-kicker):not(.price-detail):not(.upgrade) {
  color: rgba(215, 225, 229, 0.9);
}

.offer-academy .price {
  color: white;
}

.offer-academy .price span {
  color: rgba(215, 225, 229, 0.75);
}

.offer-academy .price-detail {
  color: rgba(215, 225, 229, 0.85) !important;
}

.offer-academy .feature-list li {
  color: rgba(215, 225, 229, 0.9);
}

.offer-academy .feature-list li::before {
  color: var(--amber);
}

.offer-academy .upgrade {
  border-top-color: rgba(255, 255, 255, 0.15);
  color: white;
}

.offer-academy .upgrade span {
  color: rgba(215, 225, 229, 0.75);
}

.offer-academy .button-primary {
  background: var(--amber);
  color: var(--navy-dark);
  border-color: var(--amber);
}

.offer-academy .button-primary:hover {
  background: #d4a030;
  border-color: #d4a030;
}

@media (hover: hover) {
  .offer-academy:hover {
    border-color: var(--amber);
    box-shadow: 0 8px 28px rgba(16, 43, 59, 0.28);
  }
}

.offer-academy:focus-within {
  border-color: var(--amber);
  box-shadow: 0 8px 28px rgba(16, 43, 59, 0.28);
}

/* offer-details inside the navy Academy card (coaching-options.html) */
.offer-academy .offer-details div {
  border-top-color: rgba(255, 255, 255, 0.12);
}

.offer-academy .offer-details dt {
  color: white;
}

.offer-academy .offer-details dd {
  color: rgba(215, 225, 229, 0.85);
}

/* Development section: 3 step-cards in a row */

.development {
  background: white;
}

.steps-wrapper {
  margin: 48px 0;
}

.steps-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  border-top: 3px solid var(--amber);
  margin-bottom: 24px;
}

.step-card {
  padding: 32px 28px;
  border-right: 1px solid var(--line);
}

.step-card:last-child {
  border-right: none;
}

.step-num {
  display: block;
  font-size: 11px;
  font-weight: 700;
  color: var(--amber-text);
  margin-bottom: 18px;
}

.step-card h3 {
  font-size: 26px;
  margin-bottom: 14px;
}

.step-card p {
  font-size: 16px;
  max-width: 42ch;
  margin-bottom: 20px;
}

.step-card ul {
  list-style: none;
  padding: 0;
  margin: 0;
}

.step-card li {
  font-size: 14px;
  padding-left: 18px;
  position: relative;
  margin-bottom: 8px;
  line-height: 1.55;
  color: var(--muted);
}

.step-card li::before {
  content: '';
  width: 5px;
  height: 5px;
  border-radius: 50%;
  background: var(--amber-text);
  position: absolute;
  left: 0;
  top: 9px;
}

.pathway-note {
  padding-top: 16px;
  margin: 0;
  border-top: 1px solid var(--line);
  font-size: 14px;
  color: var(--muted);
}

/* Growth band */

.growth-band {
  background: var(--soft-amber);
  border-left: 4px solid var(--amber);
  padding: 36px 40px;
  display: grid;
  grid-template-columns: 1.1fr 1fr;
  gap: 64px;
}

.growth-band h3 {
  font-size: 29px;
}

.growth-band p {
  font-size: 15px;
}

.growth-band p:last-child {
  margin-bottom: 0;
}

.growth-story {
  list-style: none;
  margin: 0;
  padding: 0;
  align-self: center;
}

.growth-story li {
  position: relative;
  padding: 0 0 32px 32px;
  border-left: 2px solid rgb(199, 181, 140);
  margin-left: 8px;
}

.growth-story li::before {
  background: var(--amber-text);
  content: "";
  width: 12px;
  height: 12px;
  border-radius: 50%;
  position: absolute;
  left: -7px;
  top: 6px;
}

.growth-story li:last-child {
  border-color: transparent;
  padding-bottom: 0;
}

.growth-story strong, .growth-story span {
  display: block;
}

.growth-story strong {
  font-size: 17px;
  color: var(--ink);
}

.growth-story span {
  font-size: 14px;
  color: var(--muted);
  margin-top: 4px;
}

/* Commitments */

.commitments {
  background: var(--navy);
  color: white;
}

.commitments .section-label {
  color: rgb(242, 197, 93);
}

.commitments p {
  color: rgb(215, 225, 229);
}

.commitments a {
  color: white;
}

.commitments h2 {
  color: white;
  margin-bottom: 24px;
}

.commitments-layout {
  display: grid;
  grid-template-columns: 0.9fr 1.1fr;
  gap: 80px;
}

.commitment-list {
  margin: 0;
  padding: 0;
  list-style: none;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 30px;
}

.commitment-list h3 {
  font-size: 18px;
  line-height: 1.3;
  margin-bottom: 10px;
  color: white;
}

.commitment-list p {
  font-size: 15px;
  margin: 0;
}

.commitment-list li {
  border-top: 2px solid var(--amber);
  padding-top: 16px;
}

/* FAQ */

.home-faq {
  background: white;
}

.faq-layout {
  display: grid;
  grid-template-columns: 0.9fr 1.1fr;
  gap: 80px;
}

.faq-list {
  min-width: 0;
}

.faq-list details {
  border-bottom: 1px solid var(--line);
}

.faq-list details:first-of-type {
  border-top: 1px solid var(--line);
}

summary {
  cursor: pointer;
  position: relative;
  list-style: none;
  padding: 20px 32px 20px 0;
  font-weight: 700;
  line-height: 1.5;
  font-size: 16px;
}

summary::-webkit-details-marker {
  display: none;
}

summary::after {
  content: "+";
  position: absolute;
  right: 4px;
  top: 17px;
  font-weight: 400;
  font-size: 25px;
  color: var(--amber-text);
  transition: transform 180ms var(--motion-ease);
}

details[open] > summary::after {
  content: "\2212 ";
}

details[data-closing="true"] > summary::after {
  content: "+";
}

summary:hover::after, summary:focus-visible::after {
  transform: scale(1.2);
}

.disclosure-body {
  display: flow-root;
}

.faq-answer {
  padding-bottom: 10px;
}

.faq-answer p {
  font-size: 16px;
}

.faq-answer a {
  font-size: 15px;
}

.faq-group {
  margin-bottom: 44px;
}

.faq-group-title {
  font-size: 26px;
  margin-bottom: 20px;
}

.faq.section-pad {
  padding-top: 8px;
  width: min(100% - 64px, 880px);
  margin-inline: auto;
}

.faq-jump {
  display: flex;
  flex-wrap: wrap;
  gap: 10px 24px;
  margin-top: 24px;
  font-size: 14px;
}

.research-note {
  background: var(--wash);
  padding: 18px;
  margin-bottom: 14px;
  font-size: 14px;
}

.research-note p {
  font-size: 14px;
  margin: 0 0 8px;
}

.research-note a {
  font-size: 14px;
}

/* Contact */

.contact-section {
  background: var(--wash);
}

.contact-layout {
  display: grid;
  grid-template-columns: 0.9fr 1.1fr;
  gap: 80px;
  align-items: start;
}

.contact-copy > p {
  max-width: 440px;
}

.contact-steps {
  font-size: 15px;
  font-weight: 700;
  padding-left: 22px;
  margin: 24px 0;
}

.contact-steps li {
  margin-bottom: 10px;
  padding-left: 5px;
}

.location-details {
  border-top: 1px solid var(--line);
  margin-top: 36px;
  padding-top: 28px;
  scroll-margin-top: 100px;
}

.location-details h3 {
  font-size: 21px;
}

.location-details dl {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 24px;
}

.location-details dt {
  font-size: 15px;
  font-weight: 700;
  margin-bottom: 8px;
}

.location-details dd {
  margin: 0;
  font-size: 14px;
  color: var(--muted);
}

.location-details a {
  display: inline-block;
  margin-top: 8px;
  font-weight: 700;
}

.direct-contact {
  font-size: 15px;
}

/* Enquiry form */

.enquiry-form {
  border: 1px solid var(--line);
  background: white;
  padding: 30px;
}

.preview-note {
  background: var(--soft-amber);
  border-left: 3px solid var(--amber);
  font-size: 13px;
  padding: 12px;
  color: var(--ink);
  margin-bottom: 24px;
}

.field {
  margin-bottom: 19px;
}

label {
  display: block;
  font-size: 14px;
  font-weight: 700;
  margin-bottom: 8px;
}

input, select, textarea {
  background: white;
  border: 1px solid rgb(149, 166, 175);
  border-radius: 4px;
  padding: 12px;
  width: 100%;
  min-height: 48px;
  color: var(--ink);
  font-size: 16px;
}

textarea {
  resize: vertical;
  min-height: 110px;
}

::placeholder {
  color: rgb(102, 119, 129);
  opacity: 1;
}

.field-hint {
  font-size: 12px;
  margin: 7px 0 0;
  color: var(--muted);
}

.field-hint:empty {
  display: none;
}

.optional-fields {
  border-block: 1px solid var(--line);
  margin: 22px 0;
}

.optional-fields summary {
  font-size: 14px;
}

.optional-fields summary .small {
  font-weight: 400;
  font-size: 12px;
}

.optional-fields .field:first-of-type {
  margin-top: 8px;
}

.form-privacy {
  font-size: 12px;
  line-height: 1.65;
}

.submit-button {
  width: 100%;
}

.form-status {
  color: var(--navy);
  font-size: 14px;
  font-weight: 700;
  margin: 12px 0 0;
}

.form-status:empty {
  display: none;
}

.form-status[data-error="true"] {
  color: rgb(158, 40, 36);
}

/* Pathway tabs (coaching-options.html) */

.training-pathway {
  margin: 40px 0 48px;
}

.pathway-tabs:not([hidden]) {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  position: relative;
  border-bottom: 1px solid var(--line);
}

.pathway-tabs::after {
  content: "";
  position: absolute;
  bottom: -1px;
  left: 0;
  width: calc(100% / 3);
  height: 3px;
  background: var(--amber);
  transform: translateX(var(--active-step, 0%));
  transition: transform 360ms var(--motion-ease);
  pointer-events: none;
}

.pathway-tabs button {
  display: flex;
  gap: 14px;
  align-items: center;
  text-align: left;
  border: 0;
  border-radius: 0;
  padding: 20px 24px;
  min-height: 80px;
  color: var(--muted);
  background: var(--wash);
  font-size: 18px;
  font-weight: 700;
  line-height: 1.3;
  transition: color 180ms, background 180ms;
}

.pathway-tabs button:hover {
  background: #e7eeee;
  color: var(--navy);
}

.pathway-tabs button[aria-selected="true"] {
  color: var(--navy);
  background: var(--soft-amber);
}

.pathway-tabs button:focus-visible {
  outline-offset: -5px;
}

.pathway-number {
  font-size: 24px;
  font-weight: 400;
  font-variant-numeric: tabular-nums;
  color: var(--amber-text);
}

.pathway-panel {
  display: grid;
  grid-template-columns: 1.2fr 1fr;
  align-items: center;
  gap: 80px;
  padding: 36px 24px;
}

.pathway-panel h3 {
  font-size: 30px;
  margin-bottom: 14px;
}

.pathway-panel p {
  margin: 0;
  max-width: 45ch;
}

.pathway-panel ul {
  margin: 0;
  padding-left: 20px;
  font-size: 16px;
  line-height: 1.55;
}

.pathway-panel li + li {
  margin-top: 12px;
}

.pathway-panel li::marker {
  color: var(--amber-text);
}

.training-pathway[data-enhanced] .pathway-panels {
  display: grid;
}

.training-pathway[data-enhanced] .pathway-panel {
  grid-area: 1 / 1;
}

.training-pathway[data-enhanced] .pathway-panel[data-active="false"] {
  visibility: hidden;
  pointer-events: none;
}

.pathway-panel:focus-visible {
  outline: 3px solid #006c91;
  outline-offset: -3px;
}

/* Inner page hero */

.page-hero {
  width: min(calc(100% - 64px), var(--content));
  margin-inline: auto;
  padding-block: 64px 48px;
}

.page-hero h1 {
  max-width: 850px;
  font-size: 48px;
  margin-bottom: 24px;
}

.page-hero > p:not(.section-label) {
  max-width: 740px;
  font-size: 19px;
}

.options-content {
  padding-top: 0;
}

.decision-section {
  background: var(--wash);
}

.decision-layout {
  display: grid;
  grid-template-columns: 1.2fr 1fr;
  gap: 80px;
}

.decision-layout p {
  font-size: 16px;
}

.decision-layout h3 {
  font-size: 21px;
}

.offer-details {
  font-size: 15px;
  margin-top: 0;
}

.offer-details div {
  border-top: 1px solid var(--line);
  padding: 16px 0;
}

.offer-details dt {
  font-weight: 700;
}

.offer-details dd {
  margin: 5px 0 0;
  color: var(--muted);
}

.offer-details div:first-child {
  padding-top: 0;
  border: 0;
}

@media (min-width: 901px) {
  @supports (grid-template-rows: subgrid) {
    /* Share all eleven content rows, including the four detail rows, across offers. */
    .options-content .offer-grid {
      grid-template-rows: repeat(11, auto);
      row-gap: 0;
    }

    .options-content .offer {
      display: grid;
      grid-row: 1 / -1;
      grid-template-rows: subgrid;
      row-gap: 0;
    }

    .options-content .offer-details {
      display: grid;
      grid-row: span 4;
      grid-template-rows: subgrid;
      row-gap: 0;
    }

    .options-content .offer h2 {
      min-height: 0;
    }

    .options-content .offer > .upgrade {
      margin-top: 0;
      min-height: 0;
    }
  }
}

/* Privacy */

.privacy-page {
  width: min(100% - 64px, 800px);
  margin-inline: auto;
  padding-block: 64px;
}

.privacy-page h1 {
  font-size: 44px;
}

.privacy-page h2 {
  font-size: 25px;
  margin-top: 36px;
}

.privacy-page p {
  font-size: 16px;
}

/* Footer */

.site-footer {
  padding: 40px max(32px, calc((100% - var(--content)) / 2));
  border-top: 1px solid var(--line);
  display: grid;
  grid-template-columns: 1.4fr 1fr 1fr;
  gap: 40px;
}

.site-footer strong {
  font-size: 16px;
}

.site-footer p {
  font-size: 13px;
  margin: 8px 0 0;
}

.site-footer > div:nth-child(2) {
  display: flex;
  flex-direction: column;
  align-items: start;
  gap: 8px;
}

.site-footer a {
  font-size: 13px;
}

.footer-address {
  font-size: 14px;
}

/* Wide screens */

@media (min-width: 1700px) {
  .hero-photo {
    height: 520px;
  }
}

/* Medium (1100px) */

@media (max-width: 1100px) {
  .site-header {
    gap: 18px;
    padding-inline: 24px;
  }

  .site-nav {
    gap: 16px;
  }

  .brand span {
    max-width: 115px;
    font-size: 14px;
  }

  .header-cta {
    font-size: 13px;
    padding-inline: 12px;
  }

  .coach-layout, .contact-layout, .faq-layout, .commitments-layout {
    gap: 42px;
  }

  .offer {
    padding: 22px;
  }

  .offer h3, .offer h2 {
    font-size: 25px;
  }

  .offer-grid {
    gap: 16px;
  }

  .growth-band {
    gap: 36px;
  }

  .athlete-list {
    gap: 16px 24px;
  }
}

/* Tablet (900px) */

@media (max-width: 900px) {
  .site-header {
    min-height: 74px;
    padding: 14px 24px;
    flex-wrap: wrap;
  }

  .brand {
    margin-right: auto;
  }

  .brand span {
    max-width: 145px;
  }

  .site-header .header-cta {
    display: none;
  }

  .nav-toggle {
    border: 1px solid var(--line);
    display: flex;
    width: 44px;
    height: 44px;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    gap: 5px;
    border-radius: 4px;
    background: white;
  }

  .nav-toggle span:not(.sr-only) {
    background: var(--ink);
    height: 2px;
    width: 20px;
    transition: transform 200ms var(--motion-ease), opacity 150ms;
  }

  .nav-toggle[aria-expanded="true"] span:nth-child(1) {
    transform: translateY(7px) rotate(45deg);
  }

  .nav-toggle[aria-expanded="true"] span:nth-child(2) {
    opacity: 0;
  }

  .nav-toggle[aria-expanded="true"] span:nth-child(3) {
    transform: translateY(-7px) rotate(-45deg);
  }

  .site-nav {
    border-top: 1px solid var(--line);
    display: none;
    flex-basis: 100%;
    flex-direction: column;
    align-items: stretch;
    gap: 0;
    padding-top: 8px;
  }

  .site-nav[data-open="true"] {
    display: flex;
  }

  .site-nav a {
    padding: 14px 0;
    min-height: 48px;
  }

  .hero-photo {
    height: 380px;
  }

  .hero h1 {
    font-size: 42px;
  }

  .trust-strip ul {
    justify-content: flex-start;
    gap: 12px 22px;
  }

  .quick-facts {
    gap: 22px;
  }

  .coach-layout {
    grid-template-columns: 1fr 0.85fr;
    gap: 32px;
  }

  .coach-copy h2 {
    font-size: 31px;
  }

  .section-heading h2 {
    font-size: 32px;
  }

  .offer-grid {
    grid-template-columns: 1fr;
  }

  .offer {
    display: grid;
    grid-template-columns: 1fr 1fr;
    column-gap: 32px;
    align-items: start;
    padding: 28px;
  }

  .offer h2, .offer h3, .offer > .offer-kicker,
  .offer > p:not(.price):not(.price-detail):not(.upgrade) {
    grid-column: 1;
  }

  .offer h2, .offer h3 {
    grid-row: 2;
  }

  .offer > .price {
    grid-area: 1 / 2 / 3;
    align-self: end;
  }

  .offer > .price-detail {
    grid-area: 3 / 2;
  }

  .offer > .feature-list, .offer > .offer-details {
    grid-column: 1 / -1;
  }

  .offer > .upgrade {
    grid-column: 1;
    margin: 0;
    min-height: 0;
  }

  .offer > .button {
    grid-column: 2;
    align-self: end;
    margin-top: 18px;
  }

  .offer-details {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 0 32px;
  }

  .offer-details div:nth-child(2) {
    border: 0;
    padding-top: 0;
  }

  .offer-grid .feature-list {
    display: flex;
    gap: 10px 24px;
    flex-wrap: wrap;
    margin-top: 6px;
  }

  .feature-list li {
    margin-bottom: 8px;
  }

  .section-pad {
    padding-block: 60px;
  }

  .growth-band {
    padding: 30px;
    gap: 32px;
    grid-template-columns: 1fr 1fr;
  }

  .growth-band h3 {
    font-size: 25px;
  }

  .steps-grid {
    grid-template-columns: 1fr;
    border-top-width: 3px;
  }

  .step-card {
    border-right: none;
    border-bottom: 1px solid var(--line);
    padding: 28px;
  }

  .step-card:last-child {
    border-bottom: none;
  }

  .commitments-layout, .faq-layout {
    grid-template-columns: 1fr;
    gap: 32px;
  }

  .commitment-list {
    gap: 28px 40px;
  }

  .contact-layout {
    gap: 32px;
    grid-template-columns: 0.85fr 1.15fr;
  }

  .contact-copy h2 {
    font-size: 32px;
  }

  .location-details dl {
    grid-template-columns: 1fr;
  }

  .enquiry-form {
    padding: 24px;
  }

  .athlete-list {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .site-footer {
    gap: 28px;
  }

  .page-hero {
    padding-bottom: 34px;
  }

  .decision-layout {
    gap: 40px;
    grid-template-columns: 1fr;
  }

  .pathway-panel {
    grid-template-columns: 1fr;
    gap: 24px;
    padding: 28px 4px;
  }

  .pathway-panel h3 { font-size: 27px; }
  .pathway-panel p, .pathway-panel ul { font-size: 15px; }

  .pathway-tabs button {
    font-size: 15px;
    padding: 16px 14px;
    min-height: 80px;
  }
}

/* Mobile (600px) */

@media (max-width: 600px) {
  body {
    font-size: 16px;
  }

  .container {
    width: calc(100% - 40px);
  }

  .site-header {
    padding: 10px 20px;
    min-height: 66px;
  }

  .brand img {
    width: 56px;
    height: auto;
  }

  .brand span {
    font-size: 13px;
  }

  /* On mobile: photo shows full, content block sits below */
  .hero-photo {
    height: auto;
    aspect-ratio: 960 / 422;
    object-fit: contain;
    filter: none;
  }

  .hero-content {
    position: static;
    background: var(--navy-dark);
    padding: 24px 0;
  }

  .hero h1 {
    font-size: 30px;
    line-height: 1.15;
  }

  .hero-content p {
    font-size: 17px;
    max-width: 340px;
    margin-bottom: 20px;
  }

  .hero-ctas {
    gap: 12px;
    flex-direction: column;
    align-items: flex-start;
  }

  .hero-text-link {
    font-size: 13px;
  }

  .hero-intro {
    padding-block: 20px;
  }

  .hero-intro .lead {
    font-size: 17px;
  }

  .trust-strip ul {
    padding-block: 18px;
    gap: 10px 18px;
  }

  .trust-strip li {
    font-size: 12px;
  }

  .quick-facts {
    grid-template-columns: 1fr;
    gap: 18px;
    padding-block: 24px;
  }

  .quick-facts h2 {
    font-size: 16px;
    margin-bottom: 6px;
  }

  .quick-facts p {
    font-size: 14px;
  }

  .quick-facts > div + div {
    border-top: 1px solid var(--line);
    padding-top: 16px;
  }

  .section-pad {
    padding-block: 48px;
  }

  h2 {
    font-size: 30px;
  }

  h3 {
    font-size: 22px;
  }

  .section-label {
    font-size: 13px;
    margin-bottom: 12px;
  }

  .coach-layout {
    grid-template-columns: 1fr;
    gap: 24px;
  }

  .coach-figure {
    width: 100%;
    max-width: 380px;
    margin: 0 auto;
  }

  .coach-figure img {
    aspect-ratio: 958 / 1033;
    object-fit: contain;
  }

  .coach-copy h2 {
    font-size: 28px;
  }

  .coach-copy p:not(.section-label):not(.lead) {
    font-size: 15px;
  }

  .coach-copy .lead {
    font-size: 19px;
  }

  .story {
    margin-top: 20px;
  }

  .story summary {
    font-size: 14px;
  }

  .athlete-results-inner {
    padding-block: 28px;
  }

  .athlete-results-header h2 {
    font-size: 20px;
  }

  .athlete-list {
    gap: 16px;
  }

  .section-heading h2 {
    font-size: 28px;
  }

  .section-heading .subtext {
    font-size: 15px;
  }

  .offer-grid {
    gap: 20px;
  }

  .offer {
    display: flex;
    flex-direction: column;
    padding: 24px;
    gap: 0;
  }

  .offer h2, .offer h3 {
    font-size: 26px;
    min-height: 0;
    margin-bottom: 16px;
  }

  .offer .price strong {
    font-size: 38px;
  }

  .options-content .offer > .price {
    align-self: stretch;
  }

  .offer .price-detail {
    margin-bottom: 18px;
  }

  .offer .feature-list {
    display: block;
    margin-top: 0;
  }

  .offer .feature-list li {
    font-size: 14px;
  }

  .offer .upgrade {
    margin: 0 0 20px;
    padding-top: 16px;
    width: 100%;
    min-height: 0;
  }

  .offer .button {
    margin-top: 0;
    font-size: 14px;
  }

  .section-end {
    flex-direction: column;
    gap: 12px;
    font-size: 14px;
    align-items: flex-start;
  }

  .steps-wrapper {
    margin: 32px 0;
  }

  .steps-grid {
    grid-template-columns: 1fr;
  }

  .step-card {
    padding: 24px 20px;
    border-right: none;
    border-bottom: 1px solid var(--line);
  }

  .step-card:last-child {
    border-bottom: none;
  }

  .step-card h3 {
    font-size: 23px;
  }

  .step-card p {
    font-size: 15px;
  }

  .growth-band {
    grid-template-columns: 1fr;
    gap: 30px;
    padding: 26px 20px;
    margin-inline: -20px;
    border-left-width: 3px;
  }

  .growth-band h3 {
    font-size: 24px;
  }

  .growth-band p {
    font-size: 15px;
  }

  .growth-story strong {
    font-size: 16px;
  }

  .growth-story span {
    font-size: 14px;
  }

  .commitments-layout, .faq-layout {
    gap: 26px;
  }

  .commitment-list {
    grid-template-columns: 1fr;
    gap: 24px;
  }

  .commitment-list h3 {
    margin-bottom: 8px;
  }

  .commitments p {
    font-size: 15px;
  }

  .commitments h2, .home-faq h2 {
    font-size: 28px;
  }

  .home-faq summary {
    font-size: 15px;
  }

  .faq-answer p {
    font-size: 15px;
  }

  .contact-layout {
    grid-template-columns: 1fr;
    gap: 30px;
  }

  .contact-copy h2 {
    font-size: 28px;
  }

  .contact-copy .lead {
    font-size: 18px;
  }

  .contact-copy > p {
    font-size: 15px;
  }

  .location-details {
    margin-top: 28px;
    padding-top: 24px;
  }

  .location-details dl {
    grid-template-columns: 1fr 1fr;
    gap: 18px;
  }

  .location-details dd {
    font-size: 13px;
  }

  .location-details dt {
    font-size: 14px;
  }

  .location-details h3 {
    font-size: 19px;
  }

  .enquiry-form {
    padding: 22px 18px;
  }

  .preview-note {
    font-size: 12px;
  }

  .field {
    margin-bottom: 18px;
  }

  .site-footer {
    grid-template-columns: 1fr;
    gap: 24px;
    padding: 30px 20px 110px;
  }

  .site-footer > div:nth-child(2) {
    flex-flow: wrap;
    gap: 16px;
  }

  .site-footer > p {
    margin: 0;
  }

  .mobile-sticky-cta {
    background: var(--navy);
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    z-index: 15;
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 16px;
    min-height: 58px;
    font-size: 15px;
    font-weight: 700;
    color: white;
    text-decoration: none;
    box-shadow: rgba(23, 35, 43, 0.08) 0 -2px 10px;
  }

  .mobile-sticky-cta[hidden] {
    display: none;
  }

  .page-hero {
    width: calc(100% - 40px);
    padding-block: 40px 28px;
  }

  .page-hero h1 {
    font-size: 32px;
    margin-bottom: 18px;
  }

  .page-hero > p:not(.section-label) {
    font-size: 17px;
  }

  .page-hero .section-actions {
    flex-direction: column;
  }

  .options-content {
    padding-top: 0;
  }

  .faq.section-pad {
    width: calc(100% - 40px);
    padding-top: 12px;
  }

  .faq-group-title {
    font-size: 22px;
  }

  .faq-jump {
    gap: 12px 18px;
    font-size: 13px;
  }

  .privacy-page {
    width: calc(100% - 40px);
    padding-block: 40px;
  }

  .privacy-page h1 {
    font-size: 32px;
  }

  .privacy-page h2 {
    font-size: 22px;
  }

  .privacy-page p {
    font-size: 15px;
  }

  .section-actions .button {
    width: 100%;
  }

  .pathway-tabs button {
    flex-direction: column;
    align-items: flex-start;
    gap: 10px;
    padding: 16px 10px;
    min-height: 112px;
    font-size: 15px;
  }

  .pathway-number {
    font-size: 20px;
  }

  .pathway-note {
    font-size: 13px;
  }
}

@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }

  *, ::before, ::after {
    transition: none !important;
    animation: none !important;
  }
}