Young Athlete
Academy Arrange a free taster

Coaching options

Coaching for their sport.
Support for their ambitions.

Classes for recreational young athletes. Performance Academy for competitive and elite young athletes. Dedicated 1-on-1 coaching for individual sporting goals.

For recreational young athletes

Group Training
& Classes

For young athletes already taking part in recreational sport who want to develop strength, movement skills and physical confidence alongside their sport.

£50/ month

One class per week

The programme
A shared athletic development programme, with exercise variations to match ability.
The coaching
Typically 10–20 athletes, supported by a lead coach and assistant coach.
The session
40–50 minutes. Generally ages 12–19, with safe participation and readiness considered.
Progress
Coaching feedback and testing. TeamBuildr programme access is an optional add-on.

Classes Unlimited: £70/month
Ask Martin which available classes fit your schedule.

Try a class for free

For competitive and elite young athletes

Performance
Academy

For young athletes in competitive and elite sport who need individualised physical preparation, closer coaching and a programme built around their sporting demands.

£80/ month

One session per week

The programme
Individually planned around their sport, training experience and development needs.
The coaching
Typically 4–8 athletes, with group size guided by how much coaching support is needed.
The session
Usually 45–70 minutes. The planned programme determines the session length.
Progress
TeamBuildr tracking, testing and coach reviews included.

Academy Plus: £115/month
Two sessions per week.

Try the Academy for free

Dedicated individual attention

1-on-1
Coaching

For athletes who want dedicated coaching time and a programme focused on their individual priorities.

£250/ month

One session per week

The programme
Planned specifically for the athlete’s goals, experience, sport and stage of development.
The coaching
Individual coaching, with time to work closely on technique and progression.
The session
Discuss session arrangements, location and availability directly with Martin.
The starting point
A conversation about what the athlete needs and whether private coaching is the right fit.

Two sessions per week: £400/month
Agree your weekly schedule with Martin.

Discuss 1-on-1 coaching

Match the coaching to their sport.

Classes support young athletes taking part in recreational sport. Performance Academy provides more individualised preparation for competitive athletes, from club and school competition to elite youth sport.

Your athlete may be experienced in their sport but new to strength and conditioning. Martin will consider their sporting goals, schedule and training experience when advising on the right option.

Ask Martin for advice

Before joining

  • Classes and Performance Academy offer a free taster.
  • Arrange your visit in advance so we can confirm the right session.
  • Discuss 1-on-1 availability and arrangements before committing.

Clubs, teams and private groups

Private group coaching and coach education can be arranged separately. Ask about your group.

Find the right coaching