Athlete Support
The great thing about the Young Athlete Academy is that we look after our athletes. The more you commit to attending the less it costs you per session...
Advice (15 min call)
Free
A local athlete, sports club or charity that needs help... Just give us a call and we can try to help.
Got a question about Youth Athlete Strength and Conditioning? Need a bit of advice? its free.
- 15min or more at the discretion of the lead coach
- Limited use for non-members at discretion of lead coach
Come along to our training venue or arrange a time via WhatsApp (click), Text (click), Phone (click), or Email (click)
Taster; Single session to Young Athlete Academy; Ad-hoc
From £12
Just want to dip your toe in the water and try it out?... don't know if its for you or not? Want to try it without any long commitments?... This is the option for you.
Click here to see the calendar
To find out more come along to our training venue or arrange a time to come via WhatsApp (click), Text (click), Phone (click), or Email (click)
Introduction to Performance Strength & Conditioning Course
£30-40 depending on choice
This course introduces the solid foundations for Athletic Development. There are lots of resources to help you understand the basic Strength and Conditioning needs. The commitment is to 3 sessions:
1- Assess and fix Mobility to get into good safe body positions...
2- Assess and fix Strength and control to get out of body positions...
3- Assess and fix Multi-joint movement skill, being able to get into and out of safe body positions efficiently and under control. Move well through space.
The course sets the tone for establishing quality beginnings to performance training. Getting into safe body positions, base strength and control, and movement skill. These factors form the basis for almost all athletic tasks thereafter and without them training progressions can be severely limited.
Click here to see the calendar
Come along to our training venue or contact us via WhatsApp (click), Text (click), Phone (click), or Email (click)
Membership to the Young Athlete Academy
£30-60 per month depending on choice
This is for the dedicated athletes who commit to regular training. Being a member means we get to know you and your needs much better and thus can write programs to suit your needs. Due to the nature of this support places are limited.
Click here to see the calendar
Come along to our training venue or contact us via WhatsApp (click), Text (click), Phone (click), or Email (click)
Private session for your own group or team
Contact for more info
Please get in touch and we can arrange something.
Come along to our training venue or contact us via WhatsApp (click), Text (click), Phone (click), or Email (click)
Growth and Maturation Report
£20
What stage of development is your child? Are they an early or late developer? When should we expect the 'growth spurt? How tall is my child likely to be? All these questions and more answered...
Purchase your report here
Development Status Reports include (free to members):
- Chronological age (age)
- Biological age (development age of your body)
- Age at PHV (age at 'growth spurt')
- Development status (Early, Average, or Late developer)
- Height & Weight
- Percentile stature vs normative data
- Predicted adult height
- Graphical representation of where you are in the normal growth pattern